Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Overnight Chia Seed Oatmeal	188	28g	5g	11g	1g
Vegan Mushroom Curry	312	51g	9g	8g	0g
Spiced roasted cauliflower	112	15g	5g	5g	0g
Spiced Basmati Rice	193	39g	2g	4g	0g
Spanish Crusted Roast Pork Tenderloin	268	6g	15g	26g	0g
Egg Drop Soup with Tofu	89	5g	4g	9g	0g
Protein Berry Crumble	483	59g	16g	33g	0g
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	4g
Two Step Cheesecake	346	39g	20g	4g	2g
Creamy Garlic Pasta with Shrimp and Vegetables	403	58g	7g	27g	0g
Bacon Broccoli Salad	112	11g	7g	4g	0.1g
Cottage Cheese Tuna Pasta	569	60g	5g	69g	0g
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	0g
Orange Seitan	133	20g	0.1g	15g	0g
Fennel Pork Chops	221	2g	8g	24g	0g
Chicken Muffins	124	8g	5g	12g	0g
Super Green Smoothie Bowl	265	47g	8g	5g	0g
Cucumber and Tomato Sandwich	297	27g	18g	8g	0g
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	0g
Winter Herb Pasta	529	78g	18g	14g	0g