Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Chocolate Date Shake	192	35g	3g	2g	1mg
Citrus Tilapia	199	9g	8g	24g	1mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	4mg
Corned Beef Hash	471	66g	11g	27g	4mg
Syrian Spaghetti	298	48g	8g	9g	3mg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	2mg
PBJ Smoothie	271	43g	11g	5g	1mg
Broccoli and Apple Salad	120	20g	4g	2g	1mg
Salmon and Cream Cheese on Toast	136	13g	5g	10g	1mg
Chunky Monkey Overnight Oats	414	52g	14g	27g	2mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	3mg
Spice-Roasted Chickpeas	139	17g	6g	6g	2mg
Keto Pizza Fat Bombs	112	4g	9g	4g	1mg
Maple Salmon	385	56g	7g	25g	1mg
Fabulous Fried Cabbage	83	11g	4g	3g	1mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	4mg
Simple Roast Turkey	461	15g	22g	49g	3mg
Spanish-style Toast with Tomato	228	36g	6g	8g	3mg
Stir Fried Chicken with Bok Choy	249	10g	10g	29g	1mg
Orange Spinach Smoothie	255	49g	2g	17g	3mg