Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pesto Breakfast Sandwich	282	28g	14g	13g	157mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	155mg
Filipino Adobo Chicken	745	5g	53g	58g	149mg
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	98mg
Balsamic-Glazed Pork Chops	473	16g	25g	42g	116mg
Beef and Mushroom Stroganoff	750	55g	43g	37g	170mg
Tomato Avocado Quiche	259	16g	18g	10g	99mg
Carbonara	764	91g	31g	29g	182mg
Chocolate Chip Cookie Dough Protein Balls	107	10g	5g	7g	5mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	29mg
Spanish-style Toast with Tomato	228	36g	6g	8g	9mg
Chopped Chicken Salad	1023	31g	69g	76g	270mg
Ricotta Blueberry Pancakes Fluffy and fruity breakfast	501	90g	10g	13g	13mg
Strawberry Smoothie Bowl	420	72g	9g	15g	22mg
Oven Baked Summer Squash	40	8g	1g	3g	16mg
Quiche lorraine	418	16g	34g	12g	113mg
Yogurt Banana-Pineapple Smoothie	304	71g	1g	9g	35mg
Avocado Citrus Salad with Mint	251	32g	15g	4g	35mg
Ham and Leek Omelet	256	4g	18g	19g	320mg
Maple Strawberries and Cream	201	16g	14g	4g	27mg