Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chocolate Date Shake	192	35g	3g	2g	5μg
Citrus Tilapia	199	9g	8g	24g	36μg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	94μg
Corned Beef Hash	471	66g	11g	27g	70μg
Syrian Spaghetti	298	48g	8g	9g	140μg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	128μg
PBJ Smoothie	271	43g	11g	5g	41μg
Broccoli and Apple Salad	120	20g	4g	2g	33μg
Salmon and Cream Cheese on Toast	136	13g	5g	10g	30μg
Chunky Monkey Overnight Oats	414	52g	14g	27g	47μg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	150μg
Spice-Roasted Chickpeas	139	17g	6g	6g	30μg
Keto Pizza Fat Bombs	112	4g	9g	4g	9μg
Maple Salmon	385	56g	7g	25g	32μg
Fabulous Fried Cabbage	83	11g	4g	3g	77μg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	77μg
Simple Roast Turkey	461	15g	22g	49g	41μg
Stir Fried Chicken with Bok Choy	249	10g	10g	29g	13μg
Orange Spinach Smoothie	255	49g	2g	17g	214μg
Cucumber Apple Berry Smoothie	139	36g	1g	2g	90μg