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Calories
Carbs
Fat
Protein
Vitamin C
Pesto Breakfast Sandwich
282
28g
14g
13g
1mg
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
38mg
Filipino Adobo Chicken
745
5g
53g
58g
7mg
Seared Scallops with Tarragon-Butter Sauce
296
6g
21g
18g
1mg
Balsamic-Glazed Pork Chops
473
16g
25g
42g
3mg
Beef and Mushroom Stroganoff
750
55g
43g
37g
10mg
Tomato Avocado Quiche
259
16g
18g
10g
7mg
Carbonara
764
91g
31g
29g
2mg
Chocolate Chip Cookie Dough Protein Balls
107
10g
5g
7g
0mg
Toasted Pita with Gouda, Avocado, and Tomato
308
41g
13g
11g
10mg
Spanish-style Toast with Tomato
228
36g
6g
8g
8mg
Chopped Chicken Salad
1023
31g
69g
76g
47mg
Ricotta Blueberry Pancakes
Fluffy and fruity breakfast
501
90g
10g
13g
3mg
Strawberry Smoothie Bowl
420
72g
9g
15g
71mg
Oven Baked Summer Squash
40
8g
1g
3g
40mg
Quiche lorraine
418
16g
34g
12g
0.2mg
Yogurt Banana-Pineapple Smoothie
304
71g
1g
9g
67mg
Ham and Leek Omelet
256
4g
18g
19g
2mg
Maple Strawberries and Cream
201
16g
14g
4g
50mg
Hot and Spicy Indian Scrambled Egg Chutney
246
10g
17g
14g
90mg
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