Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chocolate Date Shake	192	35g	3g	2g	3mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	57mg
Corned Beef Hash	471	66g	11g	27g	110mg
Syrian Spaghetti	298	48g	8g	9g	20mg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	25mg
PBJ Smoothie	271	43g	11g	5g	23mg
Chunky Monkey Overnight Oats	414	52g	14g	27g	53mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	62mg
Citrus Tilapia	199	9g	8g	24g	51mg
Spice-Roasted Chickpeas	139	17g	6g	6g	39mg
Tempeh Strips with Almond Sauce and Broccoli	323	19g	19g	27g	26mg
Keto Pizza Fat Bombs	112	4g	9g	4g	13mg
Broccoli and Apple Salad	120	20g	4g	2g	13mg
Maple Salmon	385	56g	7g	25g	9mg
Fabulous Fried Cabbage	83	11g	4g	3g	21mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	70mg
Pesto Breakfast Sandwich	282	28g	14g	13g	157mg
Simple Roast Turkey	461	15g	22g	49g	129mg
Stir Fried Chicken with Bok Choy	249	10g	10g	29g	98mg
Orange Spinach Smoothie	255	49g	2g	17g	56mg