Browse Foods

	Calories	Carbs	Fat	Protein	Iron
English Muffin Egg Sandwich	309	30g	17g	12g	3mg
Apple Cinnamon Energy Bites	188	26g	9g	5g	1mg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	1mg
Ham and Cheddar Bagel	569	63g	23g	28g	5mg
Eggplant and Goat Cheese Lasagna	251	18g	14g	13g	3mg
Broccoli Salad with Peanut Sauce	312	25g	20g	16g	3mg
Beef Moussaka	277	9g	17g	21g	2mg
Bacon and Beef Pizza	533	8g	40g	36g	2mg
Peanut Butter Chia Protein Balls	246	31g	10g	11g	3mg
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	2mg
Lemon Balsamic Tilapia	149	3g	8g	17g	1mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	4mg
Stuffed Avocado	348	15g	33g	5g	2mg
Rice Noodle Salad With Mango	255	47g	5g	6g	1mg
Cheesy Chicken Bake	748	36g	31g	80g	4mg
Hearty Tuna Casserole	328	38g	13g	15g	3mg
Salmon and Cream Cheese on Toast	141	14g	5g	11g	2mg
Simple Tofu Scramble	219	13g	14g	15g	4mg
Pumpkin Pancakes	467	38g	27g	18g	5mg
Cranberry Chicken	366	56g	3g	28g	1mg