Search "steak" Foods
| Calories | Carbs | Fat | Protein | Calcium |
|---|
Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | 340 | 0g | 14g | 50g | 10mg |
|---|
| 282 | 0g | 22g | 21g | 0mg |
|---|
| 90 | 4g | 4g | 9g | 0mg |
|---|
| 930 | 103g | 39g | 42g | - |
|---|
| 90 | 5g | 4g | 9g | 0mg |
|---|
| 45 | 11g | 0g | 0g | 0mg |
|---|
| 217 | 0g | 17g | 15g | 9mg |
|---|
| 201 | 0.3g | 12g | 22g | 10mg |
|---|
| 155 | 0.3g | 10g | 16g | 9mg |
|---|
| 462 | 0.5g | 44g | 17g | 3mg |
|---|
| 361 | 0g | 32g | 19g | 5mg |
|---|
| 187 | 0.1g | 11g | 23g | 12mg |
|---|
| 183 | 0g | 10g | 22g | 14mg |
|---|
| 167 | 0g | 11g | 16g | 10mg |
|---|
| 224 | 0g | 15g | 22g | 12mg |
|---|
| 263 | 0g | 21g | 19g | 19mg |
|---|
Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 346 | 0g | 15g | 49g | 9mg |
|---|
Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 315 | 0g | 12g | 48g | 9mg |
|---|
| 180 | 12g | 14g | 4g | 50mg |
|---|
| 100 | 0g | 9g | 5g | 0mg |
|---|