Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomato and Mayo on Rye	267	33g	13g	6g	17mg
Coleslaw	293	13g	26g	3g	30mg
Rise and Shine Smoothie	181	39g	3g	3g	18mg
Salami Cream Cheese Wrap	570	28g	40g	24g	13mg
Blueberry Mint Smoothie	170	38g	2g	4g	21mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Lebanese Fresh Thyme Tomato Salad	61	5g	5g	1g	4mg
Peanut Butter Coconut Protein Smoothie	403	28g	18g	33g	16mg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	109mg
Quick Berry Egg Muffin	46	5g	2g	3g	57mg
Fast White-Bean Stew	638	82g	21g	34g	70mg
Arroz Con Pollo	631	51g	17g	59g	216mg
Spinach, Jalapeno, and Sun-dried Tomato Egg White Sandwich	217	31g	5g	15g	22mg
Korean-Style Noodles with Vegetables	429	66g	14g	9g	32mg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	34mg
Mexican Pineapple Salad	189	27g	10g	2g	19mg
Vegan Banana Pancakes	121	24g	3g	2g	6mg
Oat Pancakes	61	10g	2g	3g	28mg
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	31mg
Easy Crackers	173	24g	7g	3g	3mg