Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Cajun Chicken Pasta	696	47g	40g	38g	0.1g
Chickpea and Rosemary Frittata	236	17g	12g	15g	0.1g
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	0g
Smoked Salmon and Cucumber Salad	190	5g	12g	17g	1g
BBQ Chicken Pita Pizza.	787	59g	31g	68g	0.1g
Cold Asparagus with Curry Dip	218	4g	22g	2g	1g
Alton Brown's Baked Brown Rice	188	36g	3g	4g	0g
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	0.1g
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	1g
Turkey Burrito Bowls	536	69g	16g	31g	0.1g
Shrimp Cakes	220	10g	9g	23g	0.2g
Swiss Chard with Olives Recipe	156	4g	16g	2g	0g
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	0g
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	0.1g
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	0g
Sautéed Cabbage	313	19g	27g	1g	0g
Japanese Beef Curry	721	93g	24g	31g	0g
High Protein Banana Oatcake	331	47g	3g	33g	0g
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	0g