Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomato and Mayo on Rye	267	33g	13g	6g	77μg
Coleslaw	293	13g	26g	3g	79μg
Rise and Shine Smoothie	181	39g	3g	3g	67μg
Salami Cream Cheese Wrap	570	28g	40g	24g	120μg
Simple Cottage Cheese Salad	88	12g	1g	9g	98μg
Blueberry Mint Smoothie	170	38g	2g	4g	97μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	133μg
Peanut Butter Coconut Protein Smoothie	403	28g	18g	33g	26μg
Lebanese Fresh Thyme Tomato Salad	61	5g	5g	1g	11μg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	59μg
Quick Berry Egg Muffin	46	5g	2g	3g	14μg
Fast White-Bean Stew	638	82g	21g	34g	254μg
Arroz Con Pollo	631	51g	17g	59g	156μg
Spinach, Jalapeno, and Sun-dried Tomato Egg White Sandwich	217	31g	5g	15g	99μg
Korean-Style Noodles with Vegetables	429	66g	14g	9g	70μg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	293μg
Bell Pepper Egg-In-A-Hole	140	2g	10g	9g	40μg
Mexican Pineapple Salad	189	27g	10g	2g	61μg
Vegan Banana Pancakes	121	24g	3g	2g	9μg
Coconut Mango Tropical Green Smoothie	346	55g	4g	30g	363μg