Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Wilted Watercress with Garlic	44	2g	4g	2g	0IU
Pressure Cooker Mongolian Beef	380	30g	13g	35g	0IU
Bagel with Cream Cheese and Lox	387	57g	8g	21g	295IU
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	83IU
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	2IU
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	7IU
Keto Crispy Sesame Beef	386	17g	24g	28g	3IU
Roasted Tomato and Garlic	64	5g	5g	1g	0IU
Sweet Corn Salad	238	27g	15g	5g	0IU
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	23IU
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	205IU
Oven-Fried Panko Chicken	649	26g	43g	37g	11IU
High Protein Banana Oatcake	332	47g	3g	33g	0IU
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0IU
Coffee Banana Protein Shake	480	50g	9g	53g	0IU
Broccoli Soup	63	5g	4g	2g	1IU
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	0IU
Curry Cauliflower	232	14g	18g	9g	0IU
Italian Eggs	116	6g	6g	9g	21IU
Tofu Cauliflower Bites	122	13g	6g	7g	0IU