Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cabbage Hash Browns	159	6g	12g	7g	156mg
Cola Pork Chops	389	13g	18g	42g	115mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	70mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	17mg
Wilted Watercress with Garlic	44	2g	4g	2g	6mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	145mg
Bagel with Cream Cheese and Lox	387	57g	8g	21g	57mg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	301mg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	21mg
Keto Crispy Sesame Beef	386	17g	24g	28g	16mg
Roasted Tomato and Garlic	64	5g	5g	1g	9mg
Sweet Corn Salad	238	27g	15g	5g	40mg
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	71mg
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	117mg
Oven-Fried Panko Chicken	649	26g	43g	37g	9mg
High Protein Banana Oatcake	332	47g	3g	33g	39mg
Coffee Banana Protein Shake	480	50g	9g	53g	15mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	149mg
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	26mg
Curry Cauliflower	232	14g	18g	9g	82mg