Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Cola Pork Chops	389	13g	18g	42g	46mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	308mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	411mg
Wilted Watercress with Garlic	44	2g	4g	2g	70mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	77mg
Bagel with Cream Cheese and Lox	387	57g	8g	21g	279mg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	73mg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	159mg
Keto Crispy Sesame Beef	386	17g	24g	28g	71mg
Roasted Tomato and Garlic	64	5g	5g	1g	16mg
Sweet Corn Salad	238	27g	15g	5g	76mg
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	312mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	500mg
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	212mg
Oven-Fried Panko Chicken	649	26g	43g	37g	90mg
High Protein Banana Oatcake	332	47g	3g	33g	101mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	49mg
Coffee Banana Protein Shake	480	50g	9g	53g	511mg
Broccoli Soup	63	5g	4g	2g	48mg
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	50mg