Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Cabbage Hash Browns	159	6g	12g	7g	53μg
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	9μg
Oven-Fried Panko Chicken	649	26g	43g	37g	4μg
High Protein Banana Oatcake	332	47g	3g	33g	2μg
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	46μg
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	8μg
Curry Cauliflower	232	14g	18g	9g	26μg
Italian Eggs	116	6g	6g	9g	30μg
Tofu Cauliflower Bites	122	13g	6g	7g	33μg
Coffee Banana Protein Shake	480	50g	9g	53g	1μg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	1μg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	312μg
Broccoli Soup	63	5g	4g	2g	71μg
Basil Pesto Pasta with Roasted Veggies	504	54g	28g	14g	128μg
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	2μg
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	948μg
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	179μg
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	14μg
Dutch Cucumber Salad	43	9g	0.2g	1g	8μg
Asian Salmon in Foil	467	20g	26g	37g	2μg