Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	3g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	4g
Broccoli Soup	63	5g	4g	2g	0.3g
Basil Pesto Pasta with Roasted Veggies	504	54g	28g	14g	12g
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	0.3g
Coffee Banana Protein Shake	480	50g	9g	53g	3g
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	3g
Sweet and Salsa Chicken	335	33g	16g	17g	3g
Dutch Cucumber Salad	43	9g	0.2g	1g	0g
Asian Salmon in Foil	467	20g	26g	37g	8g
Dal Nirvana	293	40g	9g	15g	1g
Nectarine Oatmeal	452	85g	7g	20g	1g
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	1g
Cabbage Hash Browns	159	6g	12g	7g	2g
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	1g
Celery with Homemade Hummus	237	22g	14g	9g	5g
Divine Asparagus	113	12g	6g	2g	0.3g
Delicious Black Bean Burritos	604	75g	24g	23g	4g
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	1g
Breakfast Cookies	252	35g	11g	8g	3g