Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	1g
Oven-Fried Panko Chicken	649	26g	43g	37g	0.4g
High Protein Banana Oatcake	332	47g	3g	33g	0g
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	1g
Curry Cauliflower	232	14g	18g	9g	3g
Italian Eggs	116	6g	6g	9g	0.4g
Tofu Cauliflower Bites	122	13g	6g	7g	0g
Cabbage Hash Browns	159	6g	12g	7g	2g
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	0.3g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	3g
Broccoli Soup	63	5g	4g	2g	0g
Basil Pesto Pasta with Roasted Veggies	504	54g	28g	14g	0g
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	0g
Coffee Banana Protein Shake	480	50g	9g	53g	1g
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	2g
Sweet and Salsa Chicken	335	33g	16g	17g	3g
Dutch Cucumber Salad	43	9g	0.2g	1g	0g
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	1g
Asian Salmon in Foil	467	20g	26g	37g	0.1g
Dal Nirvana	293	40g	9g	15g	0.2g