Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Chickpea and Rosemary Frittata	236	17g	12g	15g	0.2mg
Cold Asparagus with Curry Dip	163	3g	17g	1g	0.4mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	2mg
Turkey Burrito Bowls	536	69g	16g	31g	8mg
Protein "Buddha Bowl"	518	62g	12g	42g	2mg
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	1mg
BBQ Chicken Pita Pizza.	787	59g	31g	68g	25mg
Sautéed Cabbage	313	19g	27g	1g	0.1mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	2mg
Shrimp Cakes	109	5g	4g	12g	2mg
Swiss Chard with Olives Recipe	204	10g	18g	4g	1mg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	0.5mg
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	7mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	6mg
Cola Pork Chops	389	13g	18g	42g	14mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	3mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	7mg
Proscuitto Wrapped Asparagus	225	7g	17g	19g	1mg
Simple Guacamole	287	20g	24g	4g	3mg
Wilted Watercress with Garlic	44	2g	4g	2g	0.1mg