Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Cola Pork Chops	389	13g	18g	42g	2g
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	0.5g
Swiss Chard with Olives Recipe	204	10g	18g	4g	0.2g
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	1g
Simple Guacamole	252	16g	22g	3g	0.2g
Wilted Watercress with Garlic	44	2g	4g	2g	0.1g
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	0.5g
Pressure Cooker Mongolian Beef	380	30g	13g	35g	1g
Bagel with Cream Cheese and Lox	387	57g	8g	21g	1g
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	1g
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	1g
Keto Crispy Sesame Beef	386	17g	24g	28g	0.1g
Roasted Tomato and Garlic	64	5g	5g	1g	0g
Proscuitto Wrapped Asparagus	225	7g	17g	19g	0.1g
Sweet Corn Salad	238	27g	15g	5g	0.2g
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	1g
Oven-Fried Panko Chicken	649	26g	43g	37g	1g
High Protein Banana Oatcake	332	47g	3g	33g	2g
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	1g
Curry Cauliflower	232	14g	18g	9g	0.4g