Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chickpea and Rosemary Frittata	236	17g	12g	15g	55μg
Cold Asparagus with Curry Dip	163	3g	17g	1g	20μg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	9μg
Turkey Burrito Bowls	536	69g	16g	31g	118μg
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	11μg
BBQ Chicken Pita Pizza.	787	59g	31g	68g	77μg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	26μg
Shrimp Cakes	109	5g	4g	12g	24μg
Protein "Buddha Bowl"	518	62g	12g	42g	87μg
Swiss Chard with Olives Recipe	204	10g	18g	4g	43μg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	168μg
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	73μg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	15μg
Sautéed Cabbage	313	19g	27g	1g	15μg
Cola Pork Chops	389	13g	18g	42g	3μg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	39μg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	168μg
Proscuitto Wrapped Asparagus	225	7g	17g	19g	67μg
Simple Guacamole	287	20g	24g	4g	130μg
Wilted Watercress with Garlic	44	2g	4g	2g	5μg