Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Sesame Wonton Crisps	22	3g	1g	1g	0mg
Microwave Sour Cream Baked Potato	526	65g	27g	8g	0.4mg
Spinach Enchiladas Verde	287	25g	15g	13g	0.1mg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	0.1mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	0.2mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Peanut Butter Banana Smoothie	417	58g	10g	28g	0.2mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	0.2mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	0.1mg
Fish Chowder	425	38g	7g	52g	0.2mg
Herbed Quinoa	209	28g	8g	6g	0.3mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	0.3mg
Apple Walnut Parfait	481	60g	7g	49g	0.2mg
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Garlic Roasted Peas	249	37g	6g	14g	0.3mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	0.2mg
Salmon Beet Salad	349	12g	23g	25g	0.1mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Blackened Tilapia	273	3g	9g	46g	0.2mg