Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Slow Cooker Creamy Steak	327	15g	14g	34g	5g
Keto Eggroll in a Bowl	411	18g	28g	25g	12g
Zucchini Pasta in Lemon Cream Sauce	231	19g	15g	9g	7g
Quick Spicy African Chickpeas	264	38g	8g	13g	4g
Wilted Spinach and Corn Salad	49	8g	2g	1g	1g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	2g
Strawberry Yogurt and Strawberries	437	64g	15g	16g	8g
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	2g
Chocolate Coconut Protein Shake	355	9g	26g	27g	1g
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	6g
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	5g
Smoky Scrambled Eggs	218	5g	16g	15g	5g
Shrimp Provencale	216	11g	10g	17g	6g
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	0.5g
Beef and Spinach Meatballs	310	4g	25g	17g	13g
Cheeseburger Quiche	536	2g	47g	25g	15g
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	12g
Multi-Grain Spicy Tuna Melt	470	33g	29g	22g	6g
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	4g