Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	4g
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	1g
Teriyaki Chickpeas	498	64g	20g	24g	1g
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	1g
Cucumber Apple Salad	98	24g	1g	2g	0g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	2g
Tomato-Basil Salmon with Garbanzo Beans	297	20g	9g	35g	1g
Low Carb Breakfast Lasagna	663	9g	48g	46g	2g
Hoisin Glazed Salmon	495	6g	21g	66g	3g
Bacon Avocado Grilled Cheese	448	29g	28g	20g	1g
Ground Beef Omelet	447	4g	33g	31g	2g
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	0.4g
Sausage and Egg Casserole	452	13g	34g	23g	1g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.1g
First Class Bleu Cheese Salad	480	10g	45g	11g	1g
Avocado Stuffed Burger	518	12g	40g	29g	1g
Grilled Herb Potatoes	293	41g	14g	5g	0.2g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	1g
Smashed White Beans on Toast	411	52g	16g	17g	1g
Yogurt with Toasted Coconut	222	28g	2g	23g	0g