Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Split Pea Soup	225	38g	1g	17g	0.5mg
Very Berry Ice Cream	73	17g	1g	1g	0.1mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	0.3mg
Salmon Penne	326	54g	4g	24g	0.4mg
Vanilla Walnut Blueberry Yogurt	495	27g	36g	19g	0.5mg
Black Bean Omelet	245	20g	13g	13g	0.3mg
Keto Spicy Scrambled Eggs	198	4g	15g	13g	0.1mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	0.1mg
Mango Salad	143	13g	10g	1g	0.1mg
Rib Eye Steak	375	3g	30g	26g	0mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	0.1mg
Pickle and Cheddar Sandwich	353	25g	22g	14g	0.2mg
Chickpea Salad	545	50g	30g	25g	1mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	0.1mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1mg
Parmesan Wafers	66	1g	4g	6g	0mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	0.2mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	3mg
Peaches and Cream Protein Shake	406	26g	18g	37g	0.2mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0mg