Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
3 Bean Salad	543	97g	8g	30g	4mg
Baked Parmesan Asparagus	234	11g	18g	11g	2mg
Egg and Cottage Cheese Omelet	314	3g	24g	21g	0.4mg
Pepper and Hummus Toast	168	23g	6g	8g	2mg
Arugula Salad	97	3g	8g	3g	0.4mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	1mg
Lentil Soup	203	34g	3g	12g	1mg
Parmesan Pasta	455	43g	27g	11g	4mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	4mg
Easy Refried Beans	150	16g	5g	10g	1mg
Baked Potato Soup	427	52g	20g	12g	3mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	5mg
Perfect Beef Burger	781	22g	56g	47g	9mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	1mg
Braised Beef and Onions	607	13g	41g	45g	10mg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	17mg
Deviled Eggs	78	1g	5g	7g	0.1mg
Raw Kale Salad with Balsamic	137	10g	10g	3g	1mg
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	1mg