Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Egg and Cottage Cheese Omelet	314	3g	24g	21g	14g
Pepper and Hummus Toast	168	23g	6g	8g	2g
Arugula Salad	97	3g	8g	3g	5g
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.1g
Lentil Soup	203	34g	3g	12g	2g
Parmesan Pasta	455	43g	27g	11g	7g
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	17g
Easy Refried Beans	150	16g	5g	10g	1g
Baked Potato Soup	427	52g	20g	12g	5g
3 Bean Salad	543	97g	8g	30g	2g
Olive Oil Mashed Potatoes	324	37g	18g	4g	13g
Perfect Beef Burger	781	22g	56g	47g	21g
Chocolate Dipped Banana Bites	191	36g	7g	2g	2g
Braised Beef and Onions	607	13g	41g	45g	17g
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	7g
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	1g
Raw Kale Salad with Balsamic	137	10g	10g	3g	5g
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	9g
Chinese Egg Drop Soup with Noodles	114	10g	5g	6g	2g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	25g