Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach and Apple Salad	453	65g	22g	10g	40mg
Peanutty Quinoa Bowls	451	58g	19g	21g	107mg
"Deviled Eggs" Style Sandwich	390	27g	22g	20g	316mg
Ham and Asparagus Fritatta	345	5g	22g	30g	494mg
Basil Cucumber Gazpacho	88	6g	7g	1g	11mg
Strawberry Salad	553	52g	26g	31g	127mg
Avgolemono	119	11g	5g	8g	127mg
Swiss Chicken Casserole	581	20g	25g	64g	210mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	292	5g	21g	20g	318mg
Lemon Garlic Shrimp Kebabs Requires skewers	224	15g	14g	17g	96mg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	34mg
Italian Chicken Pasta Salad	393	50g	10g	30g	75mg
Simple Vegetable Egg Bake	455	10g	30g	35g	612mg
Simple Strawberry Protein Shake	414	46g	7g	45g	71mg
Beet and Berry Smoothie	61	12g	1g	1g	3mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	18mg
Vegan Fruit Chia Parfait	331	44g	16g	8g	11mg
Salad with Ginger-Sesame-Miso Dressing	180	10g	15g	3g	23mg
Chicken and Veggie Wrap	404	34g	14g	36g	123mg