Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Blueberry Smoothie	241	54g	1g	8g	29mg
Buttermilk French Toast	634	91g	21g	21g	192mg
Skin Cleansing Tropical Green Smoothie	406	57g	9g	29g	30mg
Easy Potatos and Onions	277	40g	12g	5g	30mg
Colby Jack and Cheddar Grilled Cheese	428	26g	28g	18g	18mg
Coconut Flour Protein Waffles	467	13g	39g	16g	294mg
Feta and Veggie Salad	124	13g	8g	6g	19mg
Blackberry Almond Butter Sandwich	290	36g	12g	12g	30mg
Salted Mint Lassi	20	2g	0.3g	3g	3mg
Easy Spicy Cod	178	9g	1g	32g	128mg
Foolproof Rib Roast	562	1g	22g	84g	0.4mg
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	33mg
Turkey Sausage and Pesto Breakfast Sandwich	255	27g	12g	10g	20mg
Pan Seared Chicken Breast with Vegetables	719	37g	32g	72g	277mg
Grain-Free Tabbouleh Salad	202	16g	15g	6g	28mg
Eggs in Spicy Tomato Sauce	307	19g	19g	18g	354mg
Stuffed Mini Peppers with Spinach Dip	125	9g	9g	4g	26mg
Salt and Pepper Chicken Wings	552	3g	40g	44g	204mg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	92mg
Quick ham grits	412	27g	27g	15g	42mg