Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Egg and Cottage Cheese Omelet	314	3g	24g	21g	0.1mg
Pepper and Hummus Toast	168	23g	6g	8g	0.3mg
Arugula Salad	97	3g	8g	3g	0.1mg
Chicken Breasts with Zucchini Pappardelle	199	7g	7g	28g	0.2mg
Baked Potato Soup II	413	51g	19g	12g	0.3mg
Parmesan Pasta	455	43g	27g	11g	0.2mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	0.1mg
Easy Refried Beans	150	16g	5g	10g	0.2mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.3mg
Lentil Soup	203	34g	3g	12g	0.3mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.2mg
Perfect Beef Burger	781	22g	56g	47g	0.3mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	0.2mg
Braised Beef and Onions	607	13g	41g	45g	0.2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	0.3mg
3 Bean Salad	543	97g	8g	30g	1mg
Raw Kale Salad with Balsamic	137	10g	10g	3g	1mg
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	0.2mg
Chinese Egg Drop Soup with Noodles	114	10g	5g	6g	0.1mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.4mg