Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Egg and Cottage Cheese Omelet	314	3g	24g	21g	107μg
Pepper and Hummus Toast	168	23g	6g	8g	132μg
Arugula Salad	97	3g	8g	3g	29μg
Chicken Breasts with Zucchini Pappardelle	199	7g	7g	28g	39μg
Baked Potato Soup II	413	51g	19g	12g	50μg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	61μg
Easy Refried Beans	150	16g	5g	10g	68μg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	55μg
Lentil Soup	203	34g	3g	12g	239μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	36μg
Parmesan Pasta	455	43g	27g	11g	136μg
Perfect Beef Burger	781	22g	56g	47g	95μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Braised Beef and Onions	607	13g	41g	45g	47μg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	81μg
3 Bean Salad	543	97g	8g	30g	253μg
Raw Kale Salad with Balsamic	137	10g	10g	3g	49μg
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	229μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	105μg
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	64μg