Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Egg and Cottage Cheese Omelet	314	3g	24g	21g	73IU
Pepper and Hummus Toast	168	23g	6g	8g	0IU
Arugula Salad	97	3g	8g	3g	1IU
Chicken Breasts with Zucchini Pappardelle	199	7g	7g	28g	1IU
Baked Potato Soup II	413	51g	19g	12g	91IU
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	99IU
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0IU
Lentil Soup	203	34g	3g	12g	0IU
Olive Oil Mashed Potatoes	324	37g	18g	4g	0IU
Parmesan Pasta	455	43g	27g	11g	19IU
Easy Refried Beans	150	16g	5g	10g	3IU
Perfect Beef Burger	781	22g	56g	47g	19IU
Chocolate Dipped Banana Bites	191	36g	7g	2g	0IU
Braised Beef and Onions	607	13g	41g	45g	0IU
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	24IU
3 Bean Salad	543	97g	8g	30g	0IU
Raw Kale Salad with Balsamic	137	10g	10g	3g	1IU
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	96IU
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	8IU
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	0IU