Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0.2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.2mg
Egg and Cottage Cheese Omelet	314	3g	24g	21g	0.1mg
Chicken Breasts with Zucchini Pappardelle	306	7g	17g	32g	0.2mg
Pepper and Hummus Toast	168	23g	6g	8g	0.3mg
Mango Banana Smoothie	194	31g	2g	14g	0.1mg
Strawberry Salad	553	52g	26g	31g	0.3mg
Braised Beef and Onions	607	13g	41g	45g	0.2mg
Raw Kale Salad with Balsamic	137	10g	10g	3g	1mg
Raspberry Yogurt Parfait	362	49g	11g	18g	0.3mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.4mg
Perfect Beef Burger	781	22g	56g	47g	0.3mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.3mg
Potato Fritters	98	15g	3g	2g	0.1mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	0.2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	0.3mg
Lentil and Rice Salad	321	49g	11g	7g	0.2mg
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	0.5mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	0.1mg
Creamy Mushroom Macaroni	688	74g	30g	30g	0.3mg