Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	1mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	0.4mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0.1mg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	0.1mg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	0.5mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.2mg
Kale and Goat Cheese Pizza	247	23g	10g	16g	0.4mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg
Open-face Breakfast Sandwich	326	17g	22g	16g	0.2mg
Penne Primavera	304	49g	7g	15g	0.3mg
Grilled Herbed Poussins	374	2g	18g	48g	0.1mg
Pinto Bean Salad	375	41g	22g	8g	0.4mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	0.2mg
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	0.1mg
Apple Stuffed Chicken Breast	249	5g	11g	29g	0mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	0.5mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0.1mg
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Avgolemono	119	11g	5g	8g	0.1mg