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	Calories	Carbs	Fat	Protein	Total omega 6
Penne Primavera	304	49g	7g	15g	0g
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	2g
Apple Stuffed Chicken Breast	249	5g	11g	29g	1g
Creamy Vegan Chili Pasta	332	54g	10g	12g	0g
Pinto Bean Salad	375	41g	22g	8g	3g
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	0g
Avgolemono	119	11g	5g	8g	1g
Open-face Breakfast Sandwich	326	17g	22g	16g	2g
Grilled Herbed Poussins	374	2g	18g	48g	0g
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0g
Ham and Asparagus Fritatta	345	5g	22g	30g	2g
Basil Cucumber Gazpacho	88	6g	7g	1g	0g
Strawberry Vanilla Coconut Smoothie	545	20g	47g	16g	0g
Soft Scrambled Eggs with Goat Cheese and Asparagus	292	5g	21g	20g	2g
Simple Mixed Greens Salad	100	8g	7g	2g	0g
Spinach Scramble	388	12g	25g	31g	2g
Swiss Chicken Casserole	581	20g	25g	64g	1g
Avocado and Egg Toast	608	42g	41g	24g	2g
Vegan Fruit Chia Parfait	331	44g	16g	8g	3g
Simple Sweet Shake	707	86g	25g	39g	2g

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