Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	81μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	105μg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	55μg
Potato Fritters	98	15g	3g	2g	17μg
Raspberries and Blackberries Protein Smoothie	301	34g	7g	30g	28μg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	30μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Parmesan Pasta	455	43g	27g	11g	136μg
Lentil and Rice Salad	321	49g	11g	7g	190μg
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	64μg
Creamy Mushroom Macaroni	688	74g	30g	30g	235μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Deviled Eggs	78	1g	5g	7g	24μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Arugula Salad	97	3g	8g	3g	29μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	35μg
Stuffed Eggplant	277	22g	21g	4g	83μg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	14μg
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	229μg