Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1mg
Roasted Chickpea Gyros	341	55g	9g	13g	0.4mg
Simple Mixed Greens Salad	100	8g	8g	2g	0.1mg
Baked Potato with Butter and Hummus	269	34g	13g	5g	0.3mg
Vegan Protein Squash Bowl	401	64g	10g	17g	1mg
Grilled Herbed Poussins	374	2g	18g	48g	0.1mg
Open-face Breakfast Sandwich	330	17g	22g	17g	0.2mg
Dairy-Free Protein and Cocoa Shake	211	24g	2g	26g	0.2mg
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Keto Oatmeal	240	23g	14g	8g	0.2mg
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	1mg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	0.1mg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	0.4mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	0.1mg
Simple Sweet Shake	707	86g	25g	39g	0.3mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	0.1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0.2mg