Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
1-Minute Quick Boiled Spinach	49	2g	5g	1g	3g
Mediterranean Quinoa Salad	532	39g	26g	37g	14g
Simple Potato Soup	121	26g	0.3g	6g	0g
Corned Beef on Toast	328	21g	19g	17g	7g
Omelet with Feta and Bacon	272	3g	20g	18g	7g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Basic Tomato Gazpacho	91	10g	6g	2g	4g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	5g
Banana Almond Shake	347	38g	9g	31g	4g
Healthy Banana Protein Cookies	136	25g	3g	5g	0.2g
Dijon Salmon Fillets	435	6g	32g	30g	9g
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	0.1g
Morning Fruity Protein Shake	325	42g	6g	30g	1g
Banana Flax Pancakes	293	32g	11g	17g	3g
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	5g
Korean-Style Steamed Eggs	92	2g	6g	8g	2g
Coconut Pecan Chicken	283	17g	12g	27g	5g
Roasted Chickpea Gyros	341	55g	9g	13g	3g
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	0.5g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g