Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	12mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	42mg
Kidney Bean Quesadillas	341	42g	13g	16g	47mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	93mg
Dairy-Free Protein and Cocoa Shake	211	24g	2g	26g	1mg
Korean-Style Steamed Eggs	92	2g	6g	8g	165mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	45mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	39mg
Baked Potato with Butter and Hummus	269	34g	13g	5g	25mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	23mg
Vegan Protein Squash Bowl	401	64g	10g	17g	70mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	19mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	99mg
Grilled Salmon with Lime Butter Sauce	702	1g	40g	79g	4mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	229	12g	13g	18g	64mg
Keto Oatmeal	240	23g	14g	8g	2mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5mg
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	3mg