Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Simple Potato Soup	121	26g	0.3g	6g	0.2mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0mg
Mediterranean Quinoa Salad	532	39g	26g	37g	0.3mg
Corned Beef on Toast	328	21g	19g	17g	0.2mg
Omelet with Feta and Bacon	272	3g	20g	18g	0.1mg
Kale and Banana Smoothie	351	56g	12g	14g	0.3mg
Basic Tomato Gazpacho	91	10g	6g	2g	0.1mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	0.1mg
Banana Almond Shake	347	38g	9g	31g	0.1mg
Healthy Banana Protein Cookies	136	25g	3g	5g	0.1mg
Dijon Salmon Fillets	435	6g	32g	30g	0.4mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	0.1mg
Morning Fruity Protein Shake	325	42g	6g	30g	0.1mg
Banana Flax Pancakes	293	32g	11g	17g	0.3mg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	0.3mg
Roasted Chickpea Gyros	341	55g	9g	13g	0.2mg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	0mg
Korean-Style Steamed Eggs	92	2g	6g	8g	0mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	0.2mg