Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0g
Simple Potato Soup	121	26g	0.3g	6g	0g
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0g
Mediterranean Quinoa Salad	532	39g	26g	37g	0.4g
Corned Beef on Toast	328	21g	19g	17g	0.2g
Omelet with Feta and Bacon	272	3g	20g	18g	2g
Kale and Banana Smoothie	351	56g	12g	14g	0g
Basic Tomato Gazpacho	91	10g	6g	2g	0g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	0g
Banana Almond Shake	347	38g	9g	31g	1g
Healthy Banana Protein Cookies	136	25g	3g	5g	0g
Dijon Salmon Fillets	435	6g	32g	30g	0.4g
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	0g
Morning Fruity Protein Shake	325	42g	6g	30g	0g
Banana Flax Pancakes	293	32g	11g	17g	1g
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	0.3g
Roasted Chickpea Gyros	341	55g	9g	13g	0g
Korean-Style Steamed Eggs	92	2g	6g	8g	1g
Peanut Butter Mango Smoothie	428	43g	14g	37g	2g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0g