Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	11μg
Korean-Style Steamed Eggs	92	2g	6g	8g	32μg
Morning Fruity Protein Shake	311	42g	4g	30g	35μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	157μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	11μg
Coconut Pecan Chicken	283	17g	12g	27g	26μg
Roasted Chickpea Gyros	341	55g	9g	13g	75μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	79μg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	252μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	446μg
Kidney Bean Quesadillas	341	42g	13g	16g	92μg
Pan Fried Pork Chops	474	15g	25g	45g	0.4μg
Fried Plantains	180	15g	14g	1g	10μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	268μg
Dairy-Free Protein and Cocoa Shake	211	24g	2g	26g	2μg
Easy Shrimp and Broccoli Stir Fry	227	14g	7g	28g	108μg
Vegan Protein Squash Bowl	401	64g	10g	17g	307μg
Baked Potato with Butter and Hummus	269	34g	13g	5g	42μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	84μg