Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
1-Minute Quick Boiled Spinach	49	2g	5g	1g	24mg
Mediterranean Quinoa Salad	532	39g	26g	37g	1126mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	208mg
Simple Potato Soup	121	26g	0.3g	6g	1025mg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	967mg
Banana Flax Pancakes	293	32g	11g	17g	186mg
Banana Almond Shake	347	38g	9g	31g	112mg
Corned Beef on Toast	328	21g	19g	17g	1176mg
Dijon Salmon Fillets	435	6g	32g	30g	443mg
Omelet with Feta and Bacon	272	3g	20g	18g	637mg
Kale and Banana Smoothie	351	56g	12g	14g	155mg
Basic Tomato Gazpacho	91	10g	6g	2g	452mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	443mg
Healthy Banana Protein Cookies	136	25g	3g	5g	29mg
Korean-Style Steamed Eggs	92	2g	6g	8g	662mg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	57mg
Morning Fruity Protein Shake	311	42g	4g	30g	113mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	2148mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	116mg
Coconut Pecan Chicken	283	17g	12g	27g	172mg