Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
1-Minute Quick Boiled Spinach	49	2g	5g	1g	59μg
Mediterranean Quinoa Salad	532	39g	26g	37g	133μg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	15μg
Simple Potato Soup	121	26g	0.3g	6g	64μg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	62μg
Banana Flax Pancakes	293	32g	11g	17g	62μg
Banana Almond Shake	347	38g	9g	31g	40μg
Corned Beef on Toast	328	21g	19g	17g	36μg
Dijon Salmon Fillets	435	6g	32g	30g	45μg
Omelet with Feta and Bacon	272	3g	20g	18g	58μg
Kale and Banana Smoothie	351	56g	12g	14g	319μg
Basic Tomato Gazpacho	91	10g	6g	2g	43μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	68μg
Healthy Banana Protein Cookies	136	25g	3g	5g	9μg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	11μg
Korean-Style Steamed Eggs	92	2g	6g	8g	32μg
Morning Fruity Protein Shake	311	42g	4g	30g	35μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	157μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	11μg
Coconut Pecan Chicken	283	17g	12g	27g	26μg