Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Ham and Cheddar Quesadilla	921	51g	60g	44g	74mg
Korean Beef Rice Bowls	598	61g	27g	28g	97mg
Cauliflower Casserole	132	17g	8g	5g	75mg
Vietnamese-Inspired Chicken Soup	148	8g	5g	17g	56mg
Pina Colada Chia Pudding	309	23g	24g	6g	9mg
Keto Buffalo Ranch Chicken Soup	406	6g	34g	21g	74mg
Fiesta Pita	427	58g	16g	18g	56mg
Tuna Wok	494	65g	4g	50g	65mg
Corn Thins and Avocado	253	25g	15g	4g	14mg
Mango Pineapple Smoothie	177	45g	1g	2g	18mg
Stir Fried Japanese Eggplant with Ginger and Miso Recipe	249	29g	15g	5g	36mg
Spicy Sauteed Broccolini with Garlic	64	8g	2g	4g	0.4mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	16mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Egg White Frittata	320	9g	22g	21g	17mg
Keto Taco Salad	475	7g	37g	28g	19mg
Raspberry Frosty Blended Salad	183	41g	2g	8g	52mg
Chicken Enchilada Casserole	453	27g	23g	33g	88mg
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	35mg
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	21mg