Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	0g
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	0g
Easy Creamy Pork Tenderloin	209	7g	9g	25g	1g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	4g
Creamy Baked Pork Chops	537	13g	33g	44g	3g
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	0g
Savory Mushroom Soup	295	23g	19g	9g	4g
Spicy Shrimp Wrap	336	30g	14g	21g	6g
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	0.1g
Chicken Jambalaya	530	52g	20g	35g	0.4g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	0.4g
Trail Mix	274	26g	14g	16g	2g
Sautéed Shrimp	143	2g	8g	16g	0.1g
Creamy Steak and Spinach	1515	6g	106g	128g	0g
Oats with Rice Milk and Banana	671	143g	9g	13g	0g
Mashed Red Potatoes	370	57g	13g	9g	0.3g
Yellow Rice	238	39g	7g	4g	0g
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	0g
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	0g
Hummus on Whole Wheat	299	39g	11g	15g	1g