Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3μg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	275μg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	18μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	0.2μg
Creamy Baked Pork Chops	537	13g	33g	44g	19μg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	43μg
Savory Mushroom Soup	295	23g	19g	9g	40μg
Spicy Shrimp Wrap	336	30g	14g	21g	114μg
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	12μg
Chicken Jambalaya	530	52g	20g	35g	14μg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	36μg
Trail Mix	274	26g	14g	16g	13μg
Sautéed Shrimp	143	2g	8g	16g	98μg
Creamy Steak and Spinach	1515	6g	106g	128g	259μg
Oats with Rice Milk and Banana	671	143g	9g	13g	3μg
Mashed Red Potatoes	370	57g	13g	9g	11μg
Yellow Rice	238	39g	7g	4g	5μg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	0μg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	7μg
Hummus on Whole Wheat	299	39g	11g	15g	31μg