Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	6μg
Two Step Cheesecake	346	39g	20g	4g	4μg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	46μg
Southwest Chicken	334	32g	8g	34g	28μg
Orange Seitan	133	20g	0.1g	15g	0.4μg
Egg Drop Soup with Tofu	89	5g	4g	9g	12μg
Beef and Spinach Curry	495	11g	37g	32g	33μg
Light Peach Yogurt	162	21g	1g	19g	17μg
Spiced roasted cauliflower	112	15g	5g	5g	2μg
Spiced Basmati Rice	193	39g	2g	4g	7μg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	1μg
Winter Herb Pasta	529	78g	18g	14g	55μg
Bacon Broccoli Salad	112	11g	7g	4g	9μg
Ginger and Greens Smoothie	227	36g	9g	6g	2μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	143μg
Low Carb Egg Drop Soup	202	5g	12g	19g	35μg
Chicken Muffins	124	8g	5g	12g	10μg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	37μg
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	49μg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	35μg