Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Endive with Walnut Vinaigrette	143	13g	9g	5g	547μg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	106μg
Strawberry Milkshake	213	32g	8g	4g	32μg
Warm Tortilla Chips with Spicy Cheese Dip	354	37g	20g	7g	18μg
Turkey and Provolone Sandwich	382	32g	21g	18g	78μg
Brown Rice rice with coconut oil	230	36g	8g	4g	9μg
Potato Soup	120	21g	2g	4g	19μg
Vegan Garlic Pasta	379	72g	6g	13g	63μg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	286μg
Skinny Pancakes	279	6g	24g	10g	12μg
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	113μg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	168μg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	105μg
Tuna Curry Melt	534	34g	24g	45g	81μg
Parsley and Tomato Scramble	302	19g	18g	17g	82μg
Mushroom Stroganoff	352	57g	8g	22g	85μg
Vegetarian Chili	336	64g	3g	18g	142μg
Vegan Broccoli Quinoa Casserole	265	46g	4g	13g	251μg
Vegan Vegetable and Dumpling Soup	326	47g	14g	6g	52μg
Chicken Soup	329	21g	11g	36g	51μg