Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Easy Steaks	467	5g	18g	68g	8g
Chocolate Overnight Oats	364	47g	6g	34g	1g
Pasta Salad	380	56g	11g	13g	3g
Grilled Oregano Shrimp	160	3g	14g	6g	10g
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	9g
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	15g
Strawberry Milkshake	213	32g	8g	4g	2g
Warm Tortilla Chips with Spicy Cheese Dip	354	37g	20g	7g	7g
Endive with Walnut Vinaigrette	143	13g	9g	5g	5g
Turkey and Provolone Sandwich	382	32g	21g	18g	5g
Brown Rice rice with coconut oil	230	36g	8g	4g	1g
Potato Soup	120	21g	2g	4g	1g
Vegan Garlic Pasta	379	72g	6g	13g	3g
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	2g
Skinny Pancakes	279	6g	24g	10g	1g
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	6g
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	2g
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	7g
Tuna Curry Melt	534	34g	24g	45g	6g
Parsley and Tomato Scramble	302	19g	18g	17g	9g