Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Vegetable Pasta	284	50g	6g	12g	66μg
Parmesan Zucchini Strips	96	10g	4g	6g	45μg
Bang Bang Shrimp Pasta	498	55g	23g	16g	150μg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	15μg
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	25μg
Vegan Chia Peanut Butter Protein Balls	175	20g	8g	8g	16μg
Creamy spinach	35	3g	2g	2g	104μg
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	21μg
Chipotle-Lime Grilled Chicken	317	4g	26g	16g	5μg
Easy Chicken Breast	340	14g	17g	29g	20μg
Cheddar Bar-B-Q Chicken Breasts	607	27g	26g	64g	34μg
Chocolate Peanut Butter Protein Shake	726	89g	21g	53g	59μg
Crustless Spinach Quiche	311	7g	22g	22g	120μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	406μg
Detox Broccoli Soup	265	11g	25g	6g	88μg
Strawberry Vanilla Yogurt Smoothie	465	67g	6g	33g	52μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	61μg
White Bean and Kale Soup	263	39g	8g	15g	51μg
Bacon and Eggs with Cherry Tomatoes	329	5g	25g	20g	68μg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	286μg